Dash for the Beads 5k

 This morning I ran the Dash for the Beads 5k. This was probably the most challenging 5k I have done, because of the HUGE HILLS. I managed to finished around 33 min. If there were no hills I imagine I would have under 30 min. It was pretty cold. Though the temperature said 48 degrees F, thanks to the wind in felt much colder.  Overall though I would say it was a nice run. One thing I don't like though is the races where people bring their untrained dogs. If they were trained I wouldn't have a problem, but the ones that aren't tend to get in the way of all the other runners.  I'll let you guess where all the hills were based on my Split times. really think I would have done a lot better without the hills.

Perfect Weather

2 great days for a run in a row! Great weather, great runs. Not much else to say there. 5k this weekend. We'll see how I do. Happy Running!